Sutra 1.30: Obstacles to the Spiritual Path

I am going to be honest. I have been writing every day, but when I think about sending it out it feels too vulnerable. So instead of continuing to put off sending you this message I am going to come from my heart.

I have a lot of say, but I have not found the right words to say it yet. Or I have not found the courage to make those words public yet as I continue to process and integrate in a more private way.

I am looking forward to some time in the Grand Canyon later this month, to eating my mom’s food and resting and spending time with friends and family. Please note we will be closed from December 18-January 4.

I am also excited for what is coming in 2016! Stay tuned for workshops on social justice, monthly discussions on the intersection between yoga and social and racial justice and a new series class at Rainier Beach Yoga!

I look forward to seeing you on or off the mat.